Every year, over 600 million pounds of Halloween candy is sold. And most candy is over 10-15% sugar... that's over 60 million pounds of sugar in Halloween candy being bought, and most likely eaten, every year!
There are numerous downsides of eating a high sugar diet, including weight gain, increased risk of heart disease and Type 2 diabetes, to name just a few.
So, like most Moms, I want to make sure that I look after my family and make good decisions about the food that they eat, so that are healthy, happy kiddos!
I like to minimize the amount of refined sugar that my family eats. Which led me to create healthy and delicious Halloween treats!
I know what you're thinking... how can you make Halloween treats with less bad-for-you stuff in it?? You must be crazy!
But I assure you, these treats are yummy and nutritious, while also being quick and easy to make.
You can even make these treats for any Halloween party you're throwing!
Now you can be the Ghostess with the Mostest!
You probably have more questions, so let me answer some of them below!